RELIEVE PAIN, PREVENT INJURY
IMPROVE PHYSICAL PERFORMANCE
Get customized Rehab coaching — developed by Stephen Tofield and tailored to your body and lifestyle.
A personal “pain prescription” to fix your aches and stiffness.
Guided pre- and post-exercise mobilizations tailored for your training and sports schedule.
Mobilizations for your “off” days to maintain your range-of-motion and reduce your risk of injury.
Check Out The
Virtual Mobility Coach
The Recovery Lab Virtual Rehab Coach is like having a virtual Stephen Tofield in your pocket. Stephen is a movement and mobility coach for players in the RFU, MLB, NHL, and NBA, Olympic gold medalists, and other world-class athletes. And now with TRL Virtual Rehab Coach, you can get guided mobility videos designed by Stephen and tailored to your body and lifestyle.