IF YOU HAVE A BODY, YOU’RE AN ATHLETE

TRL is Here to Help You Restore, Optimize, and Enhance Your Performance

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WE’RE OPEN AND COMMITTED TO YOUR SAFETY

We’re excited to be back!  We’ve revised our safety and cleaning protocols to exceed local and CDC guidelines.  Through a combination of social distancing, face coverings, extensive cleaning, health checks, and more, we’re dedicated to keeping everyone at TRL safe and healthy.

The safety of our members and team are extremely important.  Click below to read our new commitment to safety and guidelines.

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THE TRL DIFFERENCE.

We help people get the most out of their bodies, whether your a high school athlete, active adult, or professional athlete. But we don’t just say we train “like” the pros, we actually train the pros.

ACHIEVING MEANINGFUL RESULTS

More than 12 years ago Stephen pioneered the field of integrated human performance to help athletes achieve optimal performance in sports. Today, The Recovery Lab is the trusted provider for hundreds of clients in the military, health and world champions in sports.

Year over year, we’ve seen great improvement in our centers, our member satisfaction, and the type of experiences TRL creates to impact health.”

NICK NOSKO

I want to be the best, so I had to go see the best coaches to help me perform at my best. And that was TRL.”

Mike Lloyd

The TRL team changed my life. Injuries took a toll on me physically and emotionally, but now I’m massively improved and ready to get back to duty.”

Andy Guscott

PROVIDING PROGRAMS AND SOLUTIONS THAT FIT

We create customized programs and solutions to help organizations, teams, and individuals meet their human performance potential — no matter how they define it.

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