RELIEVE PAIN, PREVENT INJURY

IMPROVE PHYSICAL PERFORMANCE

Get customized Rehab coaching — developed by Stephen Tofield and tailored to your body and lifestyle.

RESOLVE PAIN

A personal “pain prescription” to fix your aches and stiffness.

PERFORM BETTER

Guided pre- and post-exercise mobilizations tailored for your training and sports schedule.

RECOVER FASTER

Mobilizations for your “off” days to maintain your range-of-motion and reduce your risk of injury.

Check Out The

Virtual Mobility Coach

The Recovery Lab Virtual Rehab Coach is like having a virtual Stephen Tofield in your pocket. Stephen is a movement and mobility coach for players in the RFU, MLB, NHL, and NBA, Olympic gold medalists, and other world-class athletes. And now with TRL Virtual Rehab Coach, you can get guided mobility videos designed by Stephen and tailored to your body and lifestyle.

Book Your Appointment Now And Get Your First Session FREE!